The Inner Work Conversation

118 - Tools for catastrophising & fear thoughts


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Having been a serial catastrophiser myself I know a thing or two about how fear thoughts show up and take over...but recently I've noticed it in my own clients too so I thought I'd bring an old episode back with a renewed intention.  Because here's the thing: I want you to EXPERIENCE life.  It's a privilege.  What an honour it is to be alive and navigating the high highs of business and the low lows ...each time gaining riches in the form of memories & growth. 


So I hope this episode helps you to stop avoiding life.  To stop avoiding yourself.  Stop repressing your emotions and avoiding the situations in life & business that require courage. I'm cheering you on - Nik x 


Links:


Work with me 1:1 www.tlb.org.uk/1-1-coaching

Join my mail list: HERE

Contact me [email protected]


Message me on Instagram: _nikki_cross_



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The Inner Work ConversationBy Nikki Cross


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