In this episode, I discuss:

* Why you might be so easily knocked in business and the role conditional self-worth could be playing without you realising it.

* The hidden cost of caring too much about results, feedback and what other people think, and why it can leave you playing safe, overthinking and second-guessing yourself.

* Why knowing what you actually want makes you harder to f**k with, and how to stop letting the outside world decide what you should want.

* How to stop turning normal business experiences into evidence about who you are, so rejection, criticism and things not working don’t become identity statements.

* What becoming unf*ckwithable actually looks like: less noise, less worrying, more decisiveness, more resilience …and more freedom to build what you actually want.

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In this episode I’m discussing...

* Why we experience disproportionate disappointment in ourselves.

* How unrealistic expectations create unnecessary suffering.

* Recognising “expectation errors” rather than assuming you’re failing.

* Keeping disappointment in perspective.

In this episode I’m delving into…

* Why comfort isn’t always the enemy.

* How to tell whether comfort is restoring you or keeping you stuck.

* The three questions I now ask myself before choosing the comfortable option.

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What I look for in MY clients - 297

What not to do if you fall off the wagon (308)

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Related episodes:

203 - the costs of dodging approval

259 - the secret skill to the success you really want

295 - the confidence cost of pedestalling people

103 - People pleasing - be GONE

LINKED EPISODES

Last episode: What happened when I got out of my own way (344)

What happened to my business when I stopped neglecting myself 304

From self neglect to self respect

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Hear my conversation with Jonathan Stark on Ditching Hourly here: https://podcast.ditchinghourly.com/episodes/nikki-cross-the-private-podcast-book-club

Join the book club: https://www.theinnerwork.co.uk/bookclub

RELATED EPISODES:

241 - steady in the storm, how to hold your nerve through uncertainty and adversity

292 - How my brain responds to challenge

296 - I wasn’t getting results quickly enough - instead of giving up…here’s what I did

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Linked episodes:

304 - What happened to my business when I stopped neglecting myself

* Self love vs. self loathing

From ‘self neglect’ to ‘self respect’

241 - Steady in the storm - how to hold your nerve when it’s hard

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