In this episode Paul discusses some of his own thoughts on the new year, and optimism vs realism in this new year! you don't want to miss this thought provoking discussion on important thoughts to guide us through this crazy life :) join our newsletter at: <a href= "https://superhumantransformation.com/">https://superhumantransformation.com/</a> join our community at: <a href= "https://community.superhumantransformation.com/">https://community.superhumantransformation.com/</a>

In this episode Paul discusses some of his own thoughts on the new year, and optimism vs realism in this new year! you don't want to miss this thought provoking discussion on important thoughts to guide us through this crazy life :) join our newsletter at: https://superhumantransformation.com/ join our community at: https://community.superhumantransformation.com/

In this episode Paul discusses some of his own thoughts on the new year, and optimism vs realism in this new year! you don't want to miss this thought provoking discussion on important thoughts to guide us through this crazy life :) join our newsletter at: <a href="https://superhumantransformation.com/" rel="noopener noreferrer">https://superhumantransformation.com/</a> join our community at: <a href="https://community.superhumantransformation.com/" rel="noopener noreferrer">https://community.superhumantransformation.com/</a>

118 | Wake Up and Remember

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

Alternative Health

Health & Fitness

Fitness

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy. We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy). We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :) #EMPOWERTHEPLANET

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation &amp; mindfulness (mind), grounding &amp; outdoors (nature), natural movement (fitness), simplicity &amp; elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

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118 | Wake Up and Remember

118 | Wake Up and Remember