"A person's past can direct what they think, what they feel, how they behave, and how they interact.The influence of one's past self can often be unhealthy for one's present self. Empathy, embracing humanity, forgiveness, and acceptance can help people make peace with their past selves.Taking ownership, making amends, being the best version of ourselves, and living our best life are our future." Jim Taylor Ph.D.

RESOURCE: https://www.psychologytoday.com/us/blog/the-power-of-prime/202407/8-steps-to-making-peace-with-your-past-self

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