Eating too little DOESN'T HELP FAT LOSS!!!  And it sure as hell doesn't help building muscle!!!  In today's podcast we talk about how restrictive eating may actually be holding you back from reaching your goals!  And, how you can work to identify and correct this issue!

Eating too little DOESN'T HELP FAT LOSS!!! And it sure as hell doesn't help building muscle!!! In today's podcast we talk about how restrictive eating may actually be holding you back from reaching your goals! And, how you can work to identify and correct this issue!

Eating too little DOESN'T HELP FAT LOSS!!!&nbsp; And it sure as hell doesn't help building muscle!!!&nbsp; In today's podcast we talk about how restrictive eating may actually be holding you back from reaching your goals!&nbsp; And, how you can work to identify and correct this issue!

1188 - Nutrition - Fuel the Process

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 1188 - Nutrition - Fuel the Process

Sign up to save your podcasts

1188 - Nutrition - Fuel the Process

1188 - Nutrition - Fuel the Process