I Need To F***ing Talk To You

119 - Butterfly Goo and Other F-ing Metaphors for Change with Rachel Burr


Listen Later

In this episode of “I Need To F*ing Talk To You,”** Ken Cameron sits down with Rachel Burr — executive coach, leadership consultant, and author of Butterfly Goo: The Down and Dirty Truth of Transformation. With over 20 years of experience and a sharp sense of humour, Rachel helps leaders navigate the squishy, messy middle of change — the part no one likes to talk about but everyone has to go through.

What You’ll Learn in This Episode:

  • The Difference Between Being Direct and Being a Jerk: Rachel explains how to cut through the noise without cutting people down.
  • Why Feelings Aren’t Fluff: Emotions are information, and leaders who ignore their inner world are missing half the data.
  • How to Own Your Sh*t: Real leadership means accountability — and yes, that means admitting when you’ve messed up.
  • Rachel’s Most Difficult Conversation: Hear the story of when she walked into her boss’s office and said, “You need to fire me.” (Spoiler: It changed everything.)

Resources Mentioned:

  • Rachel Burr’s book: Butterfly Goo: The Down and Dirty Truth of Transformation - https://butterflygoobook.net/
  • Download the free worksheets and exercises Rachel mentioned: https://butterflygoobook.net/playground-area-downloads/

Connect with Rachel Burr:

  • LinkedIn: https://www.linkedin.com/in/rachelmburr/

Subscribe & Share:

If you enjoyed this episode, don’t forget to subscribe and leave us a review. Share it with your colleagues who might need a fresh perspective on thriving in challenging work environments!

—  

Ready to take your difficult conversations to the next level?

Get our book: I Need To F***ing Talk To You! | The Art of Navigating Difficult Workplace Conversations

Available on:

  • Amazon
  • Owl's Nest Books
  • Shelf Life Books

Visit our website: ineedtof-ingtalktoyou.com

...more
View all episodesView all episodes
Download on the App Store

I Need To F***ing Talk To YouBy Ken Cameron & Russell Stratton

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings