This Empty Nest Life

119. Downsizing Without Drama: A Practical Path For Empty Nesters


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Downsizing and decluttering can be overwhelming—it's not just lifting boxes, but making tough decisions while battling guilt, perfectionism, and “what if I need this?” In this episode, professional organizer Tracy Hoth of Simply Squared Away shares a clear, compassionate path to lighten your home—and your mind.

Tracy introduces her proven SPACE method — Sort, Purge, Assign, Contain, Energize — which applies from small junk drawers to whole-house moves. Tracy redefines being “organized” as knowing what you have and being able to find it easily. Using favorites-first purging and the “triangle of fit” (your body, space, and life) simplifies decision-making, while practical tips about zones, containers, and sorting strategies make the process manageable.

Whether you’re downsizing, caring for aging parents, or just clearing space for the next chapter, this episode provides a grounded, achievable approach to letting go and making room for what matters most—without overwhelm.

Highlights & Key Takeaways:

  • Redefine organization as knowing what you have and where it is.
  • Set a clear vision and timeline for downsizing or decluttering.
  • Use the SPACE method: Sort, Purge, Assign, Contain, and Energize.
  • Save money by “shopping your house” for containers and setting limits.
  • Handle big spaces with full-sort or box-by-box approaches.
  • Overcome guilt about heirlooms and gifts with healthier beliefs.
  • Plan a life-and-death binder to support your family.

Feeling overwhelmed by clutter? Ready to create a home that supports your next chapter? Tune in and learn how the simple SPACE method and mindset shifts turn chaos into confidence. 

Tracy Hoth Bio
Tracy Hoth is a 17-year veteran professional organizer and certified life coach who is on a mission to empower women to create streamlined and organized lives. She is the host of the top 1% globally ranked Organized Coach Podcast and creator of Organized Life Academy, where she helps empty nesters simplify, declutter, and become organized life CEOs.

Find Tracy Online: LinkedIn, Instagram, Facebook,

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This Empty Nest LifeBy Jay Ramsden

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