Wild & Well Collective

119. Peptides Explained (Part 1): Metabolism, Healing, and Weight Regulation

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Peptides are everywhere right now, but most conversations barely scratch the surface. This episode marks Part One of a two-part series on peptides and their growing role in modern health care. The discussion focuses on what peptides actually are, how they work in the body, and why they are gaining attention far beyond weight loss. From metabolic health and inflammation to tissue repair and injury recovery, this conversation reframes peptides as tools that work with the body rather than against it. You will hear real clinical experiences, practical safety considerations, and an honest look at microdosing, lifestyle integration, and long-term use. 

 

This foundational episode sets the stage for a deeper exploration in Part Two, where specific peptides and applications will be discussed in greater detail.

[00:00 – 05:00] What Peptides Are and Why They Matter

  • Naturally occurring chains of amino acids in the body
  • Function as cellular messengers that regulate processes
  • Work synergistically with physiology rather than forcing change
  • Longstanding use in medicine, including insulin and GLP-1

    • [05:00 – 10:00] Beyond Weight Loss: Metabolic Health Benefits

    • GLP-1 peptides improve insulin sensitivity and metabolism
    • Benefits extend to cholesterol and cardiovascular markers
    • Microdosing can support health without aggressive weight loss
    • Hormonal shifts impact metabolic efficiency, especially in women

      • [10:00 – 14:00] Healing and Inflammation with BPC-157

      • Supports gut repair and soft tissue healing
      • Helps regulate inflammation during recovery
      • Oral use benefits digestion and gut lining
      • Injectable use targets ligament and tendon repair

        • [14:00 – 18:00] Injury Recovery and the Wolverine Stack

        • Combination of BPC-157 and TB-500 for healing
        • TB-500 supports blood vessel growth and tissue repair
        • Accelerates recovery from ligament and tendon injuries
        • Clinical examples show measurable improvement within weeks

          • [18:00 – 22:00] Peptides, Lifestyle, and the Cheating Myth

          • Peptides amplify results when lifestyle habits are solid
          • Nutrition, movement, sleep, and stress still matter
          • GLP-1 peptides can reduce cravings and decision fatigue
          • Using tools wisely supports sustainable health changes

            • [22:00 – 25:00] Safety, Long-Term Use, and Monitoring

            • Side effects are dose-dependent and vary by individual
            • Cancer concerns require context, screening, and oversight
            • Growth-related peptides need careful monitoring
            • Long-term use depends on goals, response, and tolerance

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              Key Quotes
              “These peptides work with your body, not against it, which is why the outcomes can be safer and more sustainable.” - Christa Elza

               

              “This is not about chasing a quick fix. It is about supporting the body so it can restore balance and health.” - Sheree Beaumont

               

              Connect with Sheree! 

              Instagram: https://www.instagram.com/shereehannahwellness/

              LinkedIn: https://www.linkedin.com/in/sheree-hannah/

               

              Connect with Christa!

              Instagram: https://www.instagram.com/christaelza

              Website: https://elive-health.com/



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              Wild & Well CollectiveBy Christa Elza & Sheree Hannah