In this episode, I want to discuss something that greatly interests me: how deeply ingrained and socially accepted disease is in our society. First and foremost, we eat to enjoy ourselves. And eating for our health is pretty low on the priority list when compared to eating for convenience. With that, I’m going to share to you why we should always eat for our health and how taking care of your health is something we should all expect. Tune in to this episode and learn more! 

“Taking care of one's health is something we should all expect. We act like we don't have control over our health. For the most part, we are being led to believe that disease and these things just happened to us just like they just unfold and just happened to us.”

 

• Why sickness is so socially acceptable?

• How we show up for other people and promote ease

• Healthy weight vs. unhealthy weight

 

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