A year ago, I asked some of my friends on social media, what they've done lately that they consider BRAVE, and the results were amazing! Shout out to my friends Rosalinda Marie, Yvonne Mercado, Aubry Feathers, Makendrie Crozier, Mallory Mercury, Kristin Savoy, Amber Spurlock, Alisha Randall, Shanda Harris, and Rolando for sharing with me, I hope that not only was a celebration for you but also inspiration to others!

I can help and hope that the things I mentioned recently that I've been trying to be more BRAVE about have helped you in a way that pushes you safely into a space that allows you to do more active things that you consider challenging. 

Before I go, you know I had to compile a list of tips to help you if you're on the bus struggling to reach new goals and put on that BRAVE cap babes:

 Compliment a stranger- theres something so cool about giving verbal love to someone else.

Discuss goals and dreams outloud with someone who you don't normally share with- it'll help manifest them in a new way

Write down an unfulfilled goal/dream and put it on the fridge. the more you see it, the more it can become yours and attainable.

Admit you can't do it all and let something go- just the freeing sense of control of that is not only a juxtaposition but allows more space for the great to pop in.

Challenge yourself to do something by yourself, you know this is one of my fav activities and its not as scary as you'd think ;)

I really thank you for tuning today! How'd you like the new exit segment? i thought it was fun to record so I hope you like that.

#confetti corner: Merch is launching as soon as I like the way the website looks and keep an eye out for a Patreon too! Hooray!