The Health Courage Collective

119: You Need to Know About Fructose


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You need to know about fructose! In this episode, we’ll talk about what it is and why it matters to you, your liver, your brain and your metabolism. It’s almost never talked about, but it’s a big deal and understanding it will help you live a healthier and longer life!


ENROLL in my Udemy Course about the Basics of Female Bioidentical Hormone Replacement Therapy:
https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E

coupon code good till oct 27:
B00B4E65F737EE9B1029


Link to Stuff You Should Know Andre the Giant Live Episode: https://www.iheart.com/podcast/105-stuff-you-should-know-26940277/episode/sysk-live-andre-the-giant-54715116/


International Journal of Molecular Science Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8267750/
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The Health Courage CollectiveBy Christina Hackett