Want to add running to your strength program or aesthetic program?  Want to be a powerlifter or aesthetic athlete that can also run marathons?!  In today's podcast we discuss how to include running training into your weight training program to achieve the best results of both goals!!!

Want to add running to your strength program or aesthetic program? Want to be a powerlifter or aesthetic athlete that can also run marathons?! In today's podcast we discuss how to include running training into your weight training program to achieve the best results of both goals!!!

Want to add running to your strength program or aesthetic program?&nbsp; Want to be a powerlifter or aesthetic athlete that can also run marathons?!&nbsp; In today's podcast we discuss how to include running training into your weight training program to achieve the best results of both goals!!!

1195 - Q&A - Adjusting Weight Training to Include Running Training

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 1195 - Q&A - Adjusting Weight Training to Include Running Training

Sign up to save your podcasts

1195 - Q&A - Adjusting Weight Training to Include Running Training

1195 - Q&A - Adjusting Weight Training to Include Running Training