This week our topic is ‘Control’ and no life category is more important to control than the Health Life Category. To control our health is to build practices of focus. In part one of How to Create True Health Focus we will discuss what true health truly looks like. We must start at the end if we are to achieve the goal of true health. In this part we will paint the picture of what true health looks like and the practices it takes to attain and maintain.

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