<p>Today I share an interview I had with Jana Schuberth.  She is a personal performance coach who specializes in silencing the inner dialogue.  Enjoy.</p>

Today I share an interview I had with Jana Schuberth. She is a personal performance coach who specializes in silencing the inner dialogue. Enjoy.

<p>Today I share an interview I had with Jana Schuberth.&nbsp; She is a personal performance coach who specializes in silencing the inner dialogue.&nbsp; Enjoy.</p>

1197: Jana Schuberth - Dismantling the Inner Dialogue

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1197: Jana Schuberth - Dismantling the Inner Dialogue

1197: Jana Schuberth - Dismantling the Inner Dialogue