<p>What's your daily step count?  Do you know?  Does it matter?  If you've intentionally increased your daily activity, but, you're not seeing a significant difference, in today's podcast we explain why!  And, we provide advice towards how to achieve those significant differences you're looking for!!!</p>

What's your daily step count? Do you know? Does it matter? If you've intentionally increased your daily activity, but, you're not seeing a significant difference, in today's podcast we explain why! And, we provide advice towards how to achieve those significant differences you're looking for!!!

<p>What's your daily step count?&nbsp; Do you know?&nbsp; Does it matter?&nbsp; If you've intentionally increased your daily activity, but, you're not seeing a significant difference, in today's podcast we explain why!&nbsp; And, we provide advice towards how to achieve those significant differences you're looking for!!!</p>

1197 - Training - How Significant is Daily Activity towards Fat Loss?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1197 - Training - How Significant is Daily Activity towards Fat Loss?

1197 - Training - How Significant is Daily Activity towards Fat Loss?

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