Struggling to learn a cue in a major lift?  Lat tightness, heel pressure, glute activation, etc...  In today's podcast we discuss a programming element you can use to improve your technique specific to YOUR needs!!!  We discuss the benefits of and the personalization of... priming exercises!!!  Listen in to learn more!!!

Struggling to learn a cue in a major lift? Lat tightness, heel pressure, glute activation, etc... In today's podcast we discuss a programming element you can use to improve your technique specific to YOUR needs!!! We discuss the benefits of and the personalization of... priming exercises!!! Listen in to learn more!!!

Struggling to learn a cue in a major lift?&nbsp; Lat tightness, heel pressure, glute activation, etc...&nbsp; In today's podcast we discuss a programming element you can use to improve your technique specific to YOUR needs!!!&nbsp; We discuss the benefits of and the personalization of... priming exercises!!!&nbsp; Listen in to learn more!!!

1199 - Q&A - Programming Adjustments to Improve Technique – Priming Exercises

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 1199 - Q&A - Programming Adjustments to Improve Technique – Priming Exercises

Sign up to save your podcasts

1199 - Q&A - Programming Adjustments to Improve Technique – Priming Exercises

1199 - Q&A - Programming Adjustments to Improve Technique – Priming Exercises