On this week's episode of the No Visuals podcast, we are stepping into our self-care and rest state bag. As this year comes to a conclusion, it is beneficial to take time to rest and go inward to fully see the vision forward. There is power and clarity in rest and I wish this for our community.

Some of the self-care resources mentioned in this week's episode include...
http://audible.com
https://www.youtube.com/user/AgapeLiveTV/videos
https://www.youtube.com/user/TheMeditativeMind
https://www.youtube.com/channel/UCFHaYFxWu4zvM6-_O54A7cw
SWEAT App
Nike Training Club

The No Visuals Podcast will be back with new episodes in 2021!

Wishing you a peaceful and prosperous week and holiday season! Until 2021, be well!

FB: No Visuals Podcast
IG: @NoVisualsPodcast
Shanique's IG: shanique_king
Shanique's: @shathealchemist