In this episode, I am talking to one of the teachers who has played an important role in transforming not only mine but thousands of lives. With her 15 years of experience as a Yoga teacher and a personal counselor, a friendly mentor, she has guided, refined and enlightened people with her teachings. 

From Sukh asana to Surya namaskars she will always be my first guru of yoga - I give you the founder of Saiyog wellness, my yoga ma'am - Divya Naithani  

Questions: 

- How do we involve yoga in our daily life?

- I also wanted to know the difference between a bodybuilder and a Yogi?

- What made you choose Yoga and counseling as a carrier?

- Who is more fun to train, Children, adults, or the Elderly?

- What is the most common issue that people come up with within your counseling sessions?

- Death is inevitable and yoga is the way of life - can yoga save a life?