Our 20s is NOT supposed to be this damn HARD. In this episode, I have  Dr. Gaines-Hanks help me discuss different developmental theories on where we "should be," once we are in our 20s, life satisfaction, and how to deal with stress--and even burn out,  We are using knowledge based off of what we know when speaking of Maslow, Erickson, and McGoldrick. (This episode has the most connection glitches, yet one of my top favorite episodes to record).

Our 20s is NOT supposed to be this damn HARD. In this episode, I have Dr. Gaines-Hanks help me discuss different developmental theories on where we "should be," once we are in our 20s, life satisfaction, and how to deal with stress--and even burn out, We are using knowledge based off of what we know when speaking of Maslow, Erickson, and McGoldrick. (This episode has the most connection glitches, yet one of my top favorite episodes to record).

12- All Work No Play?

This podcast is about giving evidence based advice on how to make this time of our lives exactly what it is--THE TIME OF OUR LIVES. My name is Shay, and I aspire to be a psychologist. I am ready to give information on how you can be more content in your life. We are not striving for happiness, because that is malleable. On this journey, I will bring along many psychologists, and we will discuss topics from self esteem, relationships, friendships, anxiety, depression and most importantly--ourselves! If you are ready for a healthier life, pull out the mirror because it starts with you. Who's reflection looks better than your own?

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12- All Work No Play?

12- All Work No Play?