In this episode, I share with you my personal story with anxiety / panic.

I never truly thought I would be able to share this story with you guys, but I feel comfortable enough now to share my struggles with it.
I can't thank my coach enough @annatheanxietycoach who has been an absolute blessing in my healing journey towards overcoming anxiety.
I have developed incredible tools that I use everyday, where anxiety does not take over my life as much.
I am still recovering, but I am so damn proud of how far I have come! Listen on to hear some things that have absolutely changed the way I view anxiety.

I hope you can take something away from this!

Much love,
Stacey
instagram: staceygidakos_pt   email: [email protected]