In this episode the guys breakdown some recent papers covering the acute physiologic responses to BFR exercise as they relate to pressure, and two papers on BFR in the rehabilitation of ACL reconstruction.

Here are links to the papers covered...

Warmington's pressure paper: https://www.frontiersin.org/articles/10.3389/fphys.2019.01018/full

Hughes' Comfort and Pain paper: https://www.sciencedirect.com/science/article/abs/pii/S1466853X19302214?via%3Dihub

Hughes' Effectiveness paper: https://link.springer.com/article/10.1007%2Fs40279-019-01137-2