Body comparing is SO common and it's hard to stop when we're constantly being told that we have to meet an ideal body standard. In this episode, I dive into why we even compare our bodies in the first place and how to start working on this behavior. Enjoy!

If you're interested in learning about how to start accepting your body, check on my free five day challenge. The link is below!

https://mailchi.mp/3bcfd52024a2/body-image-breakthrough-challenge