Let's face it, as a woman there is a pretty good chance we have had some issues with our body image at one point in our life. During this episode I talk with transformational lifestyle coach Christina Ennabe about body dysmorphia and mental illness.

 

Christina and I discuss how our story has the power to help others- and as Christina so brilliantly puts it- why you don't need to be a black belt to help a white belt. We will also find out why her coaching is totally different than most coaches that deal with body image (hint: one of her motto's is "Health looks different on everybody". This is truly a beautiful talk about something that really has the power to affect all women.

 

Here's a little more about Christina:

Christina is a transformational lifestyle and health coach who's passionate about helping men and women find fulfillment and purpose. Christina uses her educational background in mental health counseling, as well as her own personal journey with disordered eating, depression, and body dysmorphia to support her clients in creating positive shifts around nutrition, fitness, mindset, and self image. Christina's mission is to change the worlds idea of what healthy looks like.​

 

Links:

Christina's website (and free guide for mindful eating)

Christina on Facebook

Christina on Instagram

 

Please feel free to reach out:

Roots of Awakening Collective

Facebook Page

Instagram

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