In this episode, we address basic questions like what is a boundary in a relationship,  how to set them, different types of boundaries and examples of how to draw those lines in your relationships. A lot of people think that boundaries are something you set to control people, or arent quite sure of when the right time is to have a difficult conversation. 

Download your free Boundaries Starter Kit here: thebadassacademy.com

This foundational episode is here for you to explore your own definition of boundaries, where you currently stand in setting them, and things to ponder to decide where your boundaries are bit blurred, or healthy boundaries vs toxic.