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In this episode of the "I Come First" podcast, host Amie Barsky welcomes Casey Warwick, a business embodiment coach who is revolutionizing the way women approach success in business. Casey shares her incredible journey from a military career, cut short by injury, to becoming a personal trainer and, eventually, a thriving business coach.Â
Casey’s story is filled with raw honesty and powerful insights about overcoming personal trauma and the importance of intuition and energetics in achieving success. Casey dives into the common blocks women face in business and how to overcome them, emphasizing the importance of self-awareness and the willingness to confront and heal past traumas.Â
This conversation is packed with practical advice and heartfelt wisdom that you don’t want to miss. So grab your favorite beverage, get comfortable, and join us in on this empowering discussion.
What We Explored This Episode00:00 Mental Frameworks on Guilt and Shame
02:36 Casey Warwick's Journey to Becoming a Business Embodiment Coach
04:44 Healing and Business Transformation
18:27 The Impact of Negative Influences on Women's Success
23:53 The Healing Journey
36:04 Mental Frameworks on Abundance
41:21 Casey's Business Transformation Through Stillness
Memorable Quotes"Guilt reveals, shame conceals. Those who are guilty will unconsciously see things, so it comes up. Whereas those who are in shame, who are often the victim of the circumstance, they conceal it."
"I realized that what I was doing in business was actually a reflection of who I was as a woman. It wasn't anything to do with my strategy or how I was showing up in business. It was all the stuff that was energetically going on for me."
"I challenge anyone listening: if you're not where you want to be, identify whose voice is holding you back. That voice will control you until you take ownership of it and transform it into your own."
Episode ResourcesEmbodied Business Playbook by Casey Warwick- https://www.casewarwick.com/playbookÂ
Embodied leadership Quiz- https://www.casewarwick.com/embodied-leadership-quiz
Connect With CaseyWebsite- https://www.casewarwick.com/
Facebook - https://www.facebook.com/casey.warwick
Instagram - https://www.instagram.com/casewarwick/
Connect With AmieWebsite: https://amiebarsky.com/
LinkedIn: https://www.linkedin.com/in/amie-barsky/
Instagram: https://www.instagram.com/amiebarskycoaching/
YouTube: https://www.youtube.com/@AmieBarsky?sub_confirmation=1
Download My Free Breathwork Practicehttps://www.amiebarsky.com/free-breathwork
🎙️
Podcast Production & Marketing by FullCast
📺 Watch and Subscribe on YouTube
In this episode of the "I Come First" podcast, host Amie Barsky welcomes Casey Warwick, a business embodiment coach who is revolutionizing the way women approach success in business. Casey shares her incredible journey from a military career, cut short by injury, to becoming a personal trainer and, eventually, a thriving business coach.Â
Casey’s story is filled with raw honesty and powerful insights about overcoming personal trauma and the importance of intuition and energetics in achieving success. Casey dives into the common blocks women face in business and how to overcome them, emphasizing the importance of self-awareness and the willingness to confront and heal past traumas.Â
This conversation is packed with practical advice and heartfelt wisdom that you don’t want to miss. So grab your favorite beverage, get comfortable, and join us in on this empowering discussion.
What We Explored This Episode00:00 Mental Frameworks on Guilt and Shame
02:36 Casey Warwick's Journey to Becoming a Business Embodiment Coach
04:44 Healing and Business Transformation
18:27 The Impact of Negative Influences on Women's Success
23:53 The Healing Journey
36:04 Mental Frameworks on Abundance
41:21 Casey's Business Transformation Through Stillness
Memorable Quotes"Guilt reveals, shame conceals. Those who are guilty will unconsciously see things, so it comes up. Whereas those who are in shame, who are often the victim of the circumstance, they conceal it."
"I realized that what I was doing in business was actually a reflection of who I was as a woman. It wasn't anything to do with my strategy or how I was showing up in business. It was all the stuff that was energetically going on for me."
"I challenge anyone listening: if you're not where you want to be, identify whose voice is holding you back. That voice will control you until you take ownership of it and transform it into your own."
Episode ResourcesEmbodied Business Playbook by Casey Warwick- https://www.casewarwick.com/playbookÂ
Embodied leadership Quiz- https://www.casewarwick.com/embodied-leadership-quiz
Connect With CaseyWebsite- https://www.casewarwick.com/
Facebook - https://www.facebook.com/casey.warwick
Instagram - https://www.instagram.com/casewarwick/
Connect With AmieWebsite: https://amiebarsky.com/
LinkedIn: https://www.linkedin.com/in/amie-barsky/
Instagram: https://www.instagram.com/amiebarskycoaching/
YouTube: https://www.youtube.com/@AmieBarsky?sub_confirmation=1
Download My Free Breathwork Practicehttps://www.amiebarsky.com/free-breathwork
🎙️
Podcast Production & Marketing by FullCast