Previously the strategies have aimed at helping you get off that emotional roller coaster that can sabotage your day and your life. Now I want to share with you some tools on how to apply these skills to situations and relationships.

Previously the strategies have aimed at helping you get off that emotional roller coaster that can sabotage your day and your life. Now I want to share with you some tools on how to apply these skills to situations and relationships.

Previously the strategies have aimed at helping you get off that emotional roller coaster that can sabotage your day and your life. Now I want to share with you some tools on how to apply these skills to situations and relationships.

#12 Changing The Dance

Master Your Feelings Master Your Life is a podcast dedicated to helping you get off of the emotional roller coaster. Each episode provides specific strategies for moving from thought to action and regaining control of your life. The host and producer, Karren Garrity, is a licensed professional counselor, speaker and author.

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#12 Changing The Dance

#12 Changing The Dance