In this episode Kioa talks about how important communication is within any relationship but even more so within a family or with your children.

- How can we establish our forms of communication?

- Communication with spouse/significant other/co-parent

- Communication with our kids

- Are you on the same page?

- Levels of communication

- Technology

Challenge of the Week:  Figure out what is the best way of communication with your spouse/significant other/co-parent and also how you can communicate better with your children.