In this episode, we delve into the experiences of Zoe as she shares her journey with Polycystic Ovary Syndrome (PCOS) and the challenges of battling depression over many years. Zoe's story unravels the complex relationship between PCOS and mental health, shedding light on the physical symptoms, hormonal imbalances, and reproductive difficulties associated with the condition. She bravely discusses the emotional toll of living with depression and offers insights into coping strategies, emphasizing self-care and seeking support. We explore the need for greater awareness and understanding of PCOS and its impact on mental well-being, aiming to provide support and compassion to those navigating this journey.

💗 Thank you so much for being here on this new little adventure with me! 💗

- Hayley xo

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The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.