In this beautiful episode, I chat with Nathalie, a 24-year-old who has navigated some of life’s biggest transitions with courage and grace. Born and raised in Brazil, Nathalie made the life-changing decision to move to Australia entirely on her own at just 18 years old. Since then, she has embarked on incredible journeys—becoming a model, discovering her passion for acting, and most recently, stepping into the transformative role of motherhood to her beautiful baby, Ocean.

Nathalie opens up about the challenges of moving abroad and adjusting to a new culture, learning English, building a support system from scratch, and finding her footing in an unfamiliar environment. She shares invaluable advice for anyone considering a move overseas, offering tips to navigate uncertainties and embrace the adventure.

We also delve into Nathalie’s experiences as a new mother, exploring how motherhood has changed her life, the joys and challenges it brings, and how she prioritises self-care amidst the demands of raising a child. Her story is a testament to resilience, adaptability, and the power of chasing your dreams, no matter the obstacles!

💗 Thank you so much for being here on this adventure with me! 💗

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In this solo episode, I’m sending you all the warmest christmas hug and reflecting on the lessons 2024 has brought. Join me as I share the 10 lessons that shaped my year—reminders like “It’s okay to not be okay,” “Rest is productive,” and “Your story matters.” I hope my reflections resonate with you and inspire you to think about your own growth and victories, big or small.

As we celebrate the holiday season, remember to honour your feelings, protect your energy, and prioritise what brings you peace and joy.

Thank you for being here with me this year, for sharing your time, and for being part of this beautiful space. Wishing you a Merry Christmas, happy holidays, and a hopeful new year!✨

💗 Thank you so much for being here on this adventure with me! 💗

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In this heartfelt episode, I sit down with Katherine to share her and Aaron’s deeply personal journey to parenthood, a story of resilience, love, and unwavering hope. After Aaron was diagnosed with Azoospermia, a condition affecting less than 1% of males, the couple faced the heartbreaking reality that their dream of starting a family would come with significant challenges. Katherine’s diagnosis of PCOS added another layer of complexity, making natural conception impossible.

We explore their decision to pursue IVF, the emotional and physical toll of egg collection and embryo transfers, and the heartbreak of experiencing a miscarriage. Katherine opens up about the life-changing moment they received a positive pregnancy result and reflects on the emotional highs and lows of their journey since.

Pregnant at the time of recording, Katherine discusses how she and Aaron supported each other through the toughest moments and shares valuable advice for couples navigating similar fertility struggles.

This episode is a moving testament to the power of perseverance, love, and the hope that carries us through even the darkest times. Since recording, Katherine and Aaron have welcomed their beautiful, healthy baby, Zendaya into the world! Tune in for an inspiring story of heartbreak, resilience, and the joy of holding onto your dreams.

Find : Katherine & People Haircare

⭐As mentioned in this episode, Moonpig has made my holiday season so much easier and more magical. If you're ready to create thoughtful, personalised Christmas cards without the stress, visit www.moonpig.com/au/ and use the code HAYLEY50 for 50% off all cards⭐

💗 Thank you so much for being here on this adventure with me! 💗

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I sit down with Sharni to hear her powerful story of resilience, courage, and determination. Born with a complex congenital heart condition, Sharni faced open-heart surgery as a newborn and again as an adult, when her health took a critical turn.

Sharni takes us back to the beginning of her health journey, sharing the physical and emotional challenges of living with her condition, the pivotal moment that led to her second surgery, and her time in the hospital, including complications that required a pacemaker. She opens up about the toll this journey has taken on her body and mind and the long path to recovery she continues to navigate.

Despite everything, Sharni’s story is one of perseverance. Sharni also shares her strategies for maintaining a positive mindset, the role her mum and loved ones played in supporting her, and how she practices self-care on the toughest days through surfing and her art.

Join us for an honest, moving conversation about finding hope, embracing resilience, and living life to its fullest.

Find Sharni : Instagram & Art Business

💗 Thank you so much for being here on this adventure with me! 💗

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I sit down again with Madi Rohan for Part 2 of her healing journey to discuss another deeply personal chapter in her life—her experience with a missed miscarriage. Madi courageously shares the moment she learned of the loss, the emotional weight it carried, and the challenges she faced in the days and weeks that followed.

Throughout our conversation, Madi reflects on the support she received from her husband, friends, and family, and the small yet meaningful gestures that helped her feel less alone. She opens up about the outlets that allowed her to process her grief and how she balanced the joy and anxiety of her next pregnancy with her now beautiful baby boy.

Madi also shares heartfelt advice for other women & families navigating similar losses, offering comfort, and hope. We explore how she has navigated motherhood without her mum by her side and the beautiful ways she honours her mum’s memory through her parenting journey.

Whether you’ve experienced a miscarriage or want to understand the strength it takes to move forward after such a loss, Madi’s story will leave you feeling inspired and comforted.

🎧⭐Listen to PART 1 of Madi's Journey on Before You Bloom : Spotify & Apple ⭐🎧

Find Madi : ⁠Instagram⁠

Resources we spoke about: Pink Elephant Miscarriage Support

💗 Thank you so much for being here on this adventure with me! 💗

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I sit down with the beautiful Madi Rohan, who shares her deeply personal story of becoming her mum's primary carer during her teenage years. Madi opens up about her mother's battle with Huntington’s disease, a progressive and devastating condition that affects both the body and mind.

Through our conversation, Madi explains Huntington’s disease to those unfamiliar and shares how it transformed her mum’s daily life. Madi reflects on stepping into the carer role at such a young age, navigating immense challenges, and the emotional toll of watching her mum go through this disease.

We delve into her road to healing and Madi offers invaluable advice for others in similar situations, highlights resources that can help families affected by Huntington’s, and shares the lessons she’s learned about grief, resilience, love, and hope.

Whether Huntington’s disease has touched you or you want to hear an incredible story of courage and learn more about the condition, this conversation will leave you feeling deeply moved!

Find Madi : Instagram

Resources we spoke about: Motherless Daughters & Huntington's Victoria

💗 Thank you so much for being here on this adventure with me! 💗

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In this episode, I sit down with Sandy, the founder of Nat'v, to explore her journey of building a sustainable apparel brand from the ground up, without any prior experience in the industry.

Sandy shares the initial spark that led her to launch Nat'v, as well as the steep learning curve she faced when diving into patterns, grading, and selecting the perfect fabrics. We delve into the complexities of finding suppliers that aligned with her vision of ethical production and sustainability.

Sandy opens up about the moments of doubt and how she managed to push through, sharing insights into her mental health and the self-care practices that helped her along the way.

Sandy’s story is one of resilience, adaptability, and unwavering commitment to her values. Sandy’s journey is a reminder that it’s okay to start where you are and learn as you go!

Find Nat'v : Website

💗 Thank you so much for being here on this adventure with me! 💗

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Join us for a heartfelt and uplifting conversation with Molly O’Halloran, an inspiring occupational therapist and reality TV star, as she shares her remarkable journey through mental health challenges and personal transformation.

In this episode, Molly opens up about her experience with major depressive disorder, discussing how medication, the unwavering support of her family, and a hospital stay played crucial roles in her healing process. Molly’s warmth shines through as she explains her day-to-day work as an occupational therapist, revealing how her own struggles have deepened her empathy and understanding for her clients.

She speaks candidly about the painful moment she discovered her fiancé's infidelity just months before their wedding, sharing how she navigated that trauma and emerged stronger than ever. Just three months after this life-altering event, Molly found herself as a lead female on 'FBoy Island Australia', a journey that brought unexpected joy and self-discovery. Now in a beautiful new relationship, she reflects on the significant lessons she’s learned about resilience, self-worth, and the importance of trusting again.

This episode is a comforting reminder that even in our darkest moments, there is hope and the possibility of brighter days ahead. Tune in to hear Molly's inspiring story and discover how you can apply her insights to your own life!

Find Molly : Instagram

💗 Thank you so much for being here on this adventure with me! 💗

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I sit down with Reese, an inspiring advocate for those living with endometriosis. Reese opens up about her journey, from the early days of dealing with symptoms to navigating multiple surgeries and finding ways to manage daily life with a chronic condition. She shares invaluable advice for anyone preparing for an endometriosis surgery, offering her top post-op tips to support recovery and healing.

Reese also discusses the benefits of mobility aids and how they help her maintain independence during difficult flare-ups. She sheds light on the misconceptions surrounding chronic illness and what she wishes more people understood about endo. Throughout the episode, Reese emphasises the importance of being patient with yourself and finding ways to support your emotional and physical well-being while navigating a chronic illness.

With practical advice on managing pain, practicing self-care, and embracing self-love during tough times, Reese leaves listeners with a powerful message of resilience and hope. Whether you're dealing with chronic health issues or just looking for some heartfelt guidance, this episode is filled with helpful tips and thoughtful insights you won't want to miss. Tune in to hear Reese's story and discover how her experiences might just help you bloom on your own journey.

Find Reece : ⁠Instagram⁠

Find your perfect air purifier by HĀVA AURA : ⁠Website⁠

💗 Thank you so much for being here on this adventure with me! 💗

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I sit down with beautiful Tora, a courageous woman who shares her journey of being diagnosed with ovarian cancer at a young age. Tora opens up about the early symptoms that led to her diagnosis and the challenges she faced while traveling and navigating the healthcare systems in both the UK and Australia. She walks us through her surgeries and treatment plans, offering a raw look at the physical and emotional toll cancer has taken on her life.

Tora speaks candidly about the emotional impact of relapsing, the process of getting a stoma, and how she’s adapted to this life-altering change. Throughout her journey, she’s leaned on a positive mindset as a critical tool for coping with the immense challenges cancer presents.

In this heartfelt conversation, Tora shares the importance of finding strength in difficult moments, the power of self-care, and what has helped her maintain hope through it all. She also offers valuable insights for anyone facing their own battles—whether with cancer or any other life-changing event—sharing the wisdom and resilience she’s gained along the way.

Tune in for an honest, empowering conversation filled with strength, self-compassion, and important life lessons.

Follow Tora : ⁠Tiktok⁠

💜The link to 'Love Bree' hot and cold packs: Use code BLOOM20 for 20% off your order xo💜

💗 Thank you so much for being here on this adventure with me! 💗

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