Before You Bloom

I sit down with the beautiful Madi Rohan, who shares her deeply personal story of becoming her mum's primary carer during her teenage years. Madi opens up about her mother's battle with Huntington’s disease, a progressive and devastating condition that affects both the body and mind.

Through our conversation, Madi explains Huntington’s disease to those unfamiliar and shares how it transformed her mum’s daily life. Madi reflects on stepping into the carer role at such a young age, navigating immense challenges, and the emotional toll of watching her mum go through this disease.

We delve into her road to healing and Madi offers invaluable advice for others in similar situations, highlights resources that can help families affected by Huntington’s, and shares the lessons she’s learned about grief, resilience, love, and hope.

Whether Huntington’s disease has touched you or you want to hear an incredible story of courage and learn more about the condition, this conversation will leave you feeling deeply moved!

Find Madi : Instagram

Resources we spoke about: Motherless Daughters & Huntington's Victoria

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In this episode, I sit down with Sandy, the founder of Nat'v, to explore her journey of building a sustainable apparel brand from the ground up, without any prior experience in the industry.

Sandy shares the initial spark that led her to launch Nat'v, as well as the steep learning curve she faced when diving into patterns, grading, and selecting the perfect fabrics. We delve into the complexities of finding suppliers that aligned with her vision of ethical production and sustainability.

Sandy opens up about the moments of doubt and how she managed to push through, sharing insights into her mental health and the self-care practices that helped her along the way.

Sandy’s story is one of resilience, adaptability, and unwavering commitment to her values. Sandy’s journey is a reminder that it’s okay to start where you are and learn as you go!

Find Nat'v : Website

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Join us for a heartfelt and uplifting conversation with Molly O’Halloran, an inspiring occupational therapist and reality TV star, as she shares her remarkable journey through mental health challenges and personal transformation.

In this episode, Molly opens up about her experience with major depressive disorder, discussing how medication, the unwavering support of her family, and a hospital stay played crucial roles in her healing process. Molly’s warmth shines through as she explains her day-to-day work as an occupational therapist, revealing how her own struggles have deepened her empathy and understanding for her clients.

She speaks candidly about the painful moment she discovered her fiancé's infidelity just months before their wedding, sharing how she navigated that trauma and emerged stronger than ever. Just three months after this life-altering event, Molly found herself as a lead female on 'FBoy Island Australia', a journey that brought unexpected joy and self-discovery. Now in a beautiful new relationship, she reflects on the significant lessons she’s learned about resilience, self-worth, and the importance of trusting again.

This episode is a comforting reminder that even in our darkest moments, there is hope and the possibility of brighter days ahead. Tune in to hear Molly's inspiring story and discover how you can apply her insights to your own life!

Find Molly : Instagram

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I sit down with Reese, an inspiring advocate for those living with endometriosis. Reese opens up about her journey, from the early days of dealing with symptoms to navigating multiple surgeries and finding ways to manage daily life with a chronic condition. She shares invaluable advice for anyone preparing for an endometriosis surgery, offering her top post-op tips to support recovery and healing.

Reese also discusses the benefits of mobility aids and how they help her maintain independence during difficult flare-ups. She sheds light on the misconceptions surrounding chronic illness and what she wishes more people understood about endo. Throughout the episode, Reese emphasises the importance of being patient with yourself and finding ways to support your emotional and physical well-being while navigating a chronic illness.

With practical advice on managing pain, practicing self-care, and embracing self-love during tough times, Reese leaves listeners with a powerful message of resilience and hope. Whether you're dealing with chronic health issues or just looking for some heartfelt guidance, this episode is filled with helpful tips and thoughtful insights you won't want to miss. Tune in to hear Reese's story and discover how her experiences might just help you bloom on your own journey.

Find Reece : ⁠Instagram⁠

Find your perfect air purifier by HĀVA AURA : ⁠Website⁠

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I sit down with beautiful Tora, a courageous woman who shares her journey of being diagnosed with ovarian cancer at a young age. Tora opens up about the early symptoms that led to her diagnosis and the challenges she faced while traveling and navigating the healthcare systems in both the UK and Australia. She walks us through her surgeries and treatment plans, offering a raw look at the physical and emotional toll cancer has taken on her life.

Tora speaks candidly about the emotional impact of relapsing, the process of getting a stoma, and how she’s adapted to this life-altering change. Throughout her journey, she’s leaned on a positive mindset as a critical tool for coping with the immense challenges cancer presents.

In this heartfelt conversation, Tora shares the importance of finding strength in difficult moments, the power of self-care, and what has helped her maintain hope through it all. She also offers valuable insights for anyone facing their own battles—whether with cancer or any other life-changing event—sharing the wisdom and resilience she’s gained along the way.

Tune in for an honest, empowering conversation filled with strength, self-compassion, and important life lessons.

Follow Tora : ⁠Tiktok⁠

💜The link to 'Love Bree' hot and cold packs: Use code BLOOM20 for 20% off your order xo💜

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* Trigger Warning : Domestic abuse (financial, emotional, mental and physical) and Emotional Eating *

I sit down with India, a remarkable woman who has faced extraordinary challenges but has emerged stronger and more resilient. India opens up about her childhood, from battling cancer between the ages 4-6, her parents divorcing, experiencing domestic violence growing up, and how moving 20 times in 23 years shaped her understanding of family, relationships, and stability. She shares her experiences of living in a state of constant fight or flight and how emotional eating became a coping mechanism for her pain.

At 20, India embarked on a transformative healing journey, moving out on her own and taking significant steps toward personal growth. Through studying psychological sciences, practicing daily gratitude, and changing her inner dialogue, India has redefined her relationship with herself and the world around her. In this chat, she provides valuable insights into forming healthy habits, overcoming limiting beliefs, and building self-esteem and confidence with so much light and positivity.

If you're looking for inspiration on how to start your own healing journey, India's story offers practical advice and encouragement to take those first steps toward self-discovery and empowerment. Tune in for a heartfelt conversation filled with wisdom, resilience, and hope!

Find India : Instagram

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I sit down with the beautiful Maddie to explore her journey navigating multiple chronic health conditions, including Endometriosis, PCOS, and her recent diagnosis of Graves' Disease. Maddie opens up about when her health journey began and the various surgeries she has undergone to manage her conditions. She shares her post-op tips for those preparing for endometriosis surgery and what personally helps her manage painful flare-ups.

We also dive into how Maddie maintains her physical and emotional well-being while balancing the challenges of chronic illness and running her own business, Your Bliss. She offers practical advice to those dealing with chronic health issues and insights on self-care, self-love, and mental health when times get tough. Maddie reflects on her proudest moments as an entrepreneur and her fulfillment in helping others through Your Bliss.

Tune in for a inspiring conversation filled with valuable tips, wisdom, and hope for those navigating their own health challenges.

Find Maddie : Instagram

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In this beautiful episode, filled with a lot of laughter, I sit down with Andy, a true ray of sunshine who radiates positivity and strength. Andy opens up about her remarkable journey, starting with her experience battling childhood cancer. When chemotherapy failed during her second fight with cancer, her family made the courageous decision to explore natural treatments, which played a pivotal role in her healing process.

Andy also reflects on her unique upbringing, having attended 12 schools across 5 countries, offering a fascinating glimpse into the challenges and adventures of growing up while constantly on the move. She shares the emotional journey of losing her mother at a young age and how she coped with the overwhelming grief and loss.

Throughout the episode, Andy offers invaluable insights into her healthy habits, self-care routines, and how she maintains her positivity. She discusses the importance of self-confidence, and stepping into your true potential, and shares key pieces of advice that have guided her through life's toughest moments.

Despite touching on very deep conversations and topics, this conversation is positive and filled with laughter. Tune in for an inspiring conversation with Andy!

Find Andy : Instagram

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In this episode of Before You Bloom, I sit down with Leanna, who has transformed her life from being black-out drunk 5-7 days a week to embracing a sober curious lifestyle grounded in gratitude, self-care and personal growth. Leanna opens up about the personal journey that led her to explore sobriety and shares the profound impact binge drinking and anger had on her life and relationships before her transformation. We delve into key moments that prompted her to reconsider her relationship with alcohol, how a difficult breakup sparked a new chapter in her personal development, and how she integrates gratitude into her daily routine to overcome life’s challenges.

Find Leanna : Instagram & Website

Download the free Mapping Your Dream Life resource from Leanna : HERE

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In this compelling episode, I have a heartfelt conversation with one of my childhood friends, the beautiful Em Vine, who bravely shares her journey living with Bipolar Disorder. Em opens up about the highs and lows of her condition, describing the manic episodes and depressive states that have significantly shaped her life from when she was a young teenager.

We begin by discussing what bipolar disorder is for those unfamiliar with the condition. Em then takes us through her personal experience, from the initial signs that led her to seek help to the moment of her diagnosis. She also shares how she navigates the challenges it presents.

Em bravely describes a particularly difficult manic episode and the coping mechanisms she employed to manage it, including a 6-week stay in the hospital. We explore the crucial role that family and friends have played in her mental illness journey, providing support and understanding when she needed it most.

Throughout the episode, Em shares the treatments, therapies, and medications that have been most effective in managing her mental illness. She also offers practical advice on coping strategies and self-care practices that help her maintain her well-being.

Em’s story is not just about challenges; it’s also about resilience. She talks about her proudest achievements despite the obstacles bipolar disorder has posed and addresses common misconceptions about the condition.

For those newly diagnosed or struggling to navigate bipolar disorder, Em provides valuable insights and advice drawn from her own experiences. Tune in to hear Em’s inspiring journey and gain a deeper understanding of what it’s like to live with bipolar disorder.

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