Attachment styles influence the way we build and maintain our relationships. This week Alex and Haley discuss the four Attachment Styles, security in relationships, and action items for growth. 

University of Illinois Urbana-Champaign Adult Attachment Theory Research: http://labs.psychology.illinois.edu/~rcfraley/attachment.htm 

Mark Manson Attachment Theory Article: https://markmanson.net/attachment-theory 

Attachment Style Assessment: http://www.web-research-design.net/cgi-bin/crq/crq.pl 

Washington Post Attachment Style Article: https://www.washingtonpost.com/news/soloish/wp/2018/08/16/knowing-your-attachment-style-could-make-you-a-smarter-dater/

Special thanks to Kevin MacLeod for our intro and outro music.

Funkorama Kevin MacLeod (incompetech.com)

Licensed under Creative Commons:

By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/