Dr Andreas Eenfeldt is a family doctor (or GP) from Sweden. He's also the creator of https://www.dietdoctor.com where he simply shows people how to adopt a low-carbohydrate healthy fats approach to living and has all the science to back it up - you're gonna love it.

Join me as I ask Dr Andreas:* How Diet Doctor began.* Why Low Carb diets work.* Whether Low Carb Healthy Fat diets are safe for people who have had their gallbladder removed.

Dr Andreas will also share:* The reason for our obesity epidemic.* Why so many people have their gallbladders removed.* The link between Polycystic Ovarian Syndrome and insulin resistance.

Dr Andreas has a gentle yet direct manner of speaking that I think you'll get a lot out of. I did, with gems like these:"What is stupid is the idea that to lose weight you're supposed to eat all the time.""It's a very simple solution, and it works, and it's been proven to work in study after study. People don't want to believe it because it goes against their preconceived ideas about how it should work.""To treat someone who has a disease of too much insulin by injecting even more insulin is insane."

Look for more information on Dr Andreas Eenfeldt and his studies at https://www.dietdoctor.com

I'd love to know your thoughts and experiences - join the conversation on my Facebook page.

For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app.

I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.

This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules.Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Just go to https://geti.in/2K2QcAw, email [email protected] or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.com

Theme music by Mandharu - https://goo.gl/DAztoQ. Audio production by Andy Maher - https://andymaher.com.

 

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