advice with avocato

12: fainting in the middle of school + learning to balance stress (TW: mental health)


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Hello, potatoes! I guess I really suck at not self-contradicting myself, especially since I mentioned that I will constantly try and make the podcast episodes as positive as possible. Yet, here we are about a story of my fainting in the middle of school. (Oopsies?) I have been overloaded recently with a lot of work and stress and expectations, and they all were clearly too much. I ended up neglecting a lot of my physical and mental health, and ultimately everything took a toll when I was unable to manage and balance all of those components. Please make sure that you do not do the same thing I do: always strike that balance between good stress and bad stress. I do not need to find out somehow that one of my potato listeners also fainted, because I will find you and make sure you are getting enough rest and food. :) All that to say to make sure that you are taking care of yourself!

"have a great day! wishing you the best as always! cato, rollin' on out!"

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advice with avocatoBy cato

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