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#12 - Fitness Is A Skill - Not A Talent!
"๐๐ณ ๐ ๐ท๐๐๐ ๐ต๐ฎ๐ฑ ๐๐ต๐ฒ ๐บ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ปโฆ"โ
โ
People think that the secret to making a successful fitness transformation is about finding motivation.โ
But it's not.โโ
Fitness is a skill that can be learned like learning the piano.โ
In basic, there are 5 things you need to get good at.ย
In this episode, you learn what those 5 things are and what you can do so that you're becoming really good at them.
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By Martin Blรคttler"๐๐ณ ๐ ๐ท๐๐๐ ๐ต๐ฎ๐ฑ ๐๐ต๐ฒ ๐บ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ปโฆ"โ
โ
People think that the secret to making a successful fitness transformation is about finding motivation.โ
But it's not.โโ
Fitness is a skill that can be learned like learning the piano.โ
In basic, there are 5 things you need to get good at.ย
In this episode, you learn what those 5 things are and what you can do so that you're becoming really good at them.