Elizabeth Finch is a realtor and certified health coach with a passion for helping others live the life they love. She helps others to live with more balance and mindfulness both with their health and with choosing a space to live in.

How to get your home ready to sell

How to help potential buyers envision their lives in your home

How to determine what you’re looking for in a new home

The lifestyle benefits of prioritizing sleep

Tips for calming yourself in the midst of anxiety

“Breathing is so important. It calms us and it calms our central nervous system.”

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Resources: Headspace

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Connect with Elizabeth  on Instagram (@elizabethinlittlerock))

Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast)

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This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)!