How To Fail With Elizabeth Day

Andy Cohen doesn’t just shape the culture. He is the culture. And if you think I was excited-slash-terrified to interview a man who means so much to me (despite us never having met until this moment) then you would be entirely correct.

In many ways, Andy is the godfather of reality TV. He’s responsible for the birth of The Real Housewives franchise, without which we would never have had some of the most iconic small-screen moments of the last 20 years or spin-off shows such as Vanderpump Rules and Below Deck. He’s also the host of the phenomenally successful late-night talk show Watch What Happens Live, the author of five New York Times bestselling books and has even appeared as Zeus in a Lady Gaga music video.

We talk about…everything. I get all the tea on The Real Housewives - its inception, its stars and which housewife gives him the best gifts. We chat about that baby shower. We talk about why John Mayer would be Andy’s ideal husband. We talk about gay parenting, surrogacy and why an incident in a playground with his son left him feeling like a failure. We talk about knowing your audience, how difficult it is to deal with online trolling, why he’s never had any plastic surgery and whether he’d ever share a bath with Meredith Marks. One of my favourite ever interviews. Thank you so much, Andy!

NEW HOW TO FAIL WITH ELIZABETH DAY PRESENTED BY HAYU LIVE TOUR DATE

Friday 28th March 2025 – The London Barbican

Go to: www.fane.co.uk/how-to-fail

Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com

Production & Post Production Coordinator: Eric Ryan

Studio and Mix Engineer: Matias Torres Sole and John Scott

Senior Producer: Selina Ream

Executive Producer: Carly Maile

Head of Marketing: Kieran Lancini

How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

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Introducing Conquer IBS: 3 steps to healthier digestion from ZOE Science & Nutrition.

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Irritable bowel syndrome (IBS) is a lot more common than you might think. In fact, it affects 1 in 10 people globally. Yet there are still a lot of questions about why it occurs and how best to treat it. 

Could new research connecting gut health to mental health help us unravel its mysteries?

In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Will ask: What exactly is IBS, and how does it connect to our brains? 

Follow ZOE on Instagram: https://www.instagram.com/zoe/

Download our FREE guide — Top 10 Tips to Live Healthier: https://zoe.com/freeguide

Referenced in today’s episode:

Episode transcripts are available here.

Is there a nutrition topic you’d like us to explore? Email us at [email protected] and we’ll do our best to cover it.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

TW: self-harm

You might know Ella from her leading roles in the hit TV show ‘Yellowjackets’ or Amazon Prime’s ‘Fallout’. She’s been acting since she was a child (and is still absurdly young tbf) and bears the notable distinction of having played the younger versions of Keira Knightly, Margot Robbie and Angeline Jolie on-screen. What a thruple! At 28, she is wise beyond her years and on her way to stellar success. We talk about being realistic about perfectionism, how to stop caring about negative voices and how she overcame her own mental health struggles.

‘Sweatpea’ is out now on Sky Atlantic and Now TV.

If you’ve been affected by any of the issues raised by our discussion on Trichotillomania (hair pulling disorder) or self-harm, you can find more resources here.

Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com

NEW HOW TO FAIL WITH ELIZABETH DAY PRESENTED BY HAYU LIVE TOUR DATE

Friday 28th March 2025 – The London Barbican

Pre-sale: Thursday 14 November  

Go to: www.fane.co.uk/how-to-fail

Production & Post Production Manager: Eric Ryan

Studio and Mix Engineer: Matias Torres Sole and Josh Gibbs

Senior Producer: Selina Ream

Executive Producer: Carly Maile

Head of Marketing: Kieran Lancini

How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Introducing DAVID SCHWIMMER - I worked for an illegal operation (by mistake!) from Origins With Cush Jumbo.

Follow the show: Origins With Cush Jumbo

David Schwimmer is an icon - a master of comedy, who we all feel we know insideout as Ross Geller. He appeared in 236 episodes of Friends, runs his own theatre company (for the last 36 years!), is a dad and also a great friend of Cush's.

In this episode David talks about growing up, a Jewish boy in LA with a mum who people called The Pitbull, the jobs he did before Friends including being a roller-skating waiter, a phone sales person (accidentally illegally) and taking a show to the Edinburgh Fringe aged 20.

A Sony Music Entertainment production

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Lashana Lynch has had a pretty incredible few years: she was the first ever Black female agent with a licence to kill in the James Bond franchise, played a ferocious warrior (and performed her own stunts) in The Woman King, became part of the Marvel Cinematic Universe and portrayed Mrs Honey in the movie adaptation of Matilda. Now she’s back in a Sky adaptation of The Day of the Jackal, co-starring Eddie Redmayne.

It’s a long way from her working-class upbringing in Hammersmith, West London - a childhood she credits with teaching her resilience and grit…as well as the importance of dressing well. I loved chatting to Lashana - she’s so smart and strong and interesting. We discuss grief, racism, people-pleasing and her failure to stop procrastinating about procrastination.

The Day of the Jackal premieres on Sky and NOW on Thursday 7th November 2024.

Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com

Production & Post Production Coordinator: Eric Ryan

Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs

Senior Producer: Selina Ream

Executive Producer: Carly Maile

Head of Marketing: Kieran Lancini

How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Introducing What to eat to avoid osteoporosis from ZOE Science & Nutrition.

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🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST

Every 12 years, our skeletons undergo a complete transformation.

Prof. Tim Spector and Prof. Cyrus Cooper discuss how to avoid Osteoporosis, a condition where bones become fragile, significantly increases the risk of fractures from minor incidents, often without any noticeable symptoms. Worldwide, it affects one in three women and one in five men over fifty, leading to pain, potential disability and loss of independence.

In today’s episode, Jonathan, Tim and Cyrus ask the question: How can understanding osteoporosis and implementing targeted lifestyle changes enhance bone health and reduce the risk of fractures?

Cyrus Cooper is a Professor of Rheumatology at the University of Southampton, where he is also the Director of the MRC Lifecourse Epidemiology Unit and Vice-Dean of Medicine. In addition, he’s a Professor of Musculoskeletal Science at the Nuffield Department of Orthopaedics, Rheumatology and Musculoskeletal Sciences at the University of Oxford.

Tim Spector is one of the world’s top 100 most-cited scientists, a professor of epidemiology, and scientific Co-Founder at ZOE. Tim trained originally in rheumatology and epidemiology. 

🌱 Try our new plant based wholefood supplement - Daily30+

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

Follow ZOE on Instagram.

Timecodes

00:00 Introduction

01:21 Quickfire questions

03:08 What is osteoporosis?

06:10 Why might our bones become more fragile as we age?

08:10 Your skeleton renews itself all the time

10:30 Does menopause cause osteoporosis?

12:48 What's it like living with osteoporosis?

15:16 How common is osteoporosis in males?

16:04 What are the symptoms of osteoporosis and at what age should you get checked?

21:40 Some chilling statistics about osteoporosis

23:10 Common myths about the effects of calcium and vitamin D on osteoporosis

27:50 What is the latest science on vitamin D supplementation?

34:10 Can vitamin D and calcium ensure children’s bone density is healthy?

34:55 Osteoporosis treatment options, including new drugs    

37:20 The impacts of HRT on bone density

39:30 What are the downsides to some of these treatments?

43:00 Does physical activity help to prevent fractures?

44:30 Lifestyle impacts: diet and nutrition

49:40 Can exercise make your bones stronger?

55:20 Ideal exercises to prevent osteoporosis

57:10 Cyrus and Tim’s top 3 actions to improve bone health

59:10 Summary

Mentioned in today's episode:

Relevant studies:

Books:

Have feedback or a topic you'd like us to cover? Let us know here

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Dame Jilly Cooper. What a legend. For the uninitiated (where have you been?) she’s a journalist and author most famous for her bestselling Rutshire Chronicle series which includes Riders, Polo and Rivals - the latter of which has now made into a hugely popular TV series starring David Tennant, Danny Dyer and Katherine Parkinson. In the past, Dame Jilly’s books have been unfairly dismissed as mere ‘bonkbusters’, charting the sex lives of the upper classes. But, as I discover, there’s much more to both her writing - and to her. We talk about her failures with technology, why she wishes she could throw more things away, as well as the terrifying time she lost an entire manuscript on the number 28 bus and had to rewrite it. Plus her experiences of interviewing Margaret Thatcher, her friendship with the Queen, her obsession with beautiful people and ‘macho men’ - and why she’d wholeheartedly recommend adoption to others.

Thank you Dame Jilly. A total sport (but we knew that).

You can watch Rivals on Disney+ now.

Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com

Production & Post Production Coordinator: Eric Ryan

Studio and Mix Engineer: Matias Torres Sole and John Scott

Senior Producer: Selina Ream

Executive Producer: Carly Maile

Head of Marketing: Kieran Lancini

How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Schiaparelli’s Daniel Roseberry on Pop Divas, “Mice Feeding,” and Winning at the CFDA Awards from The Run-Through with Vogue.

Follow the show: The Run-Through with Vogue

Last night, Daniel Roseberry, the American designer who has reinvigorated Schiaparelli since taking over as creative director in 2019, was honored with the CFDA International Designer of the Year Award. The Texas born-and-raised designer joined Vogue’s Nicole Phelps a few days earlier for a refreshingly frank, wide-ranging conversation about his journey from Texas, where he grew up, to Paris where he now resides full time.  

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

TW: miscarriage and pregnancy loss

You’ll probably have heard of James Blunt. And if you haven’t, you’ve almost definitely heard his most famous song, You’re Beautiful. There was a time in the early 2000s that it was EVERYWHERE. And that’s because James Blunt was absolutely huge. His debut 2004 album, Back To Bedlam, was the biggest-selling album of the decade in the UK, shifting over 12 million copies. I know!! TWELVE MILLION.

He has released another six albums since then, every one of them a top 10 hit, winning two Brit Awards and two Ivor Novellos along the way.

But Blunt faced an astonishing cultural  backlash for his ubiquity - eventually choosing to fight back in his own words on Twitter, where he rapidly became known for his acerbic put-downs and self-deprecating humour.

He joins me to talk about the ‘honour’ of being a ‘one-hit wonder’, his rejection by every single major record label and his failure to win any Grammys, despite being nominated for five in one night. We also talk about his friendship with the late Carrie Fisher, whether he bears a grudge against any of the musicians who slagged him off (looking at you, Damon Albarn and Noel Gallagher), the absurdity of fame and - in a moving exchange - the male experience of miscarriage.

At points, his humour was so dry it took me a couple of seconds to realise he’d made a joke. Listening back, I can confirm I find him utterly hilarious.

Back To Bedlam is about to be released as a remastered 20th anniversary edition.

Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com

Production & Post Production Manager: Eric Ryan

Studio and Mix Engineer: Matias Torres Sole and Josh Gibbs

Producer: Hannah Talbot

Executive Producer: Carly Maile

Head of Marketing: Kieran Lancini

How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing L’Enchanteur’s Dynasty and Soull Ogun, Winners of the 2024 CFDA/Vogue Fashion Fund from The Run-Through with Vogue.

Follow the show: The Run-Through with Vogue

This week, Nicole Phelps and Mark Holgate are joined by the 2024 CFDA/Vogue Fashion Fund winners Dynasty and Soull Ogun, the twin sisters behind L’Enchanteur, a line of jewelry and ready-to-wear that quickly captivated the judges. They discuss their career trajectory, growing up in Flatbush, and their unique creative approaches to the design process. Their designs will also be featured in “Superfine: Tailoring Black Style,” the Costume Institute exhibition at the Metropolitan Museum of Art, which will open next May. 

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].