In today's episode I chat with my friend Gidelvia who is a mental health and physical wellness advocate.
Gidelvia gets candid about her mental health struggles and the physical hurdles that she has had to overcome throughout her life.
She also provides some personal insight and advice on how to grow through your adversities in order to come out stronger on the other side.
 
Follow Gidelvia:
Instagram- @gidelvia

In today's episode I chat with my friend Gidelvia who is a mental health and physical wellness advocate. Gidelvia gets candid about her mental health struggles and the physical hurdles that she has had to overcome throughout her life. She also provides some personal insight and advice on how to grow through your adversities in order to come out stronger on the other side. Follow Gidelvia: Instagram- @gidelvia

12: Growing Through It with Gidelvia Fabian-Suero

The Wondering Mind podcast was created for anyone who may be struggling and wants to find support, inspiration, encouragement, resources and community. Through each candid conversation you will learn how being vulnerable can be life changing, why it's ok not to be ok some of the time, the importance of normalizing mental health, how sharing your story could save a life, and that everyone struggles with their mental health at one point or another. Throughout each episode you will find some digestible tools from Professionals and others, that may help you navigate through a little bit better.

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12: Growing Through It with Gidelvia Fabian-Suero

12: Growing Through It with Gidelvia Fabian-Suero