In this 12th episode of Brolosophy, we talk about the most common "mental disease" of overachievers - perfectionism. We share the common signs of a perfectionist, identify where this mental pattern comes from, and share practical tools for overcoming the negative self-talk and finding more compassion for yourself.

 

00:00 Intro

01:20 What is perfectionism?

02:06 Differences between excellence & perfectionism

03:36 How to recognize perfectionism in yourself

06:50 Where does perfectionism come from?

11:23 The power of positive self-talk

16:29 Wrap-up & Actionable Advice

 

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🎙️ ABOUT THE PODCAST

99% of life is a mental game. This podcast should help you win it.

Join brother entrepreneurs, Mike and Nick (@FioBros), as they simplify timeless wisdom into practical advice for everyday life.

 

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