Real talk. GLP 1 has helped me and I am not going to pretend it has not. It can feel like a miracle when you finally see the scale move and your cravings calm down. But the part I do not hear enough people say out loud is this Getting off can be hard. Mentally and physically. In this episode I share my honest GLP 1 journey, what surprised me the most, why it can mess with your head, and what I am thinking about as I plan for life beyond the medication. This is not medical advice. This is my personal experience and the real conversation I wish I heard earlier.

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