It's that time of year: Seasonal Depression is upon us! In this episode I'm talking all things S.A.D. and how I handle it.

12: I'm feeling S.A.D.

Welcome to Live Your Frickin' Life, the podcast for those of us living somewhere between "new adult" and "real adult" and "I don't wanna be an adult today!!!" 
Here, we talk about the messy middle - mental health, friendships, growing up, and those late-night thoughts you don't usually say out loud. Think of it like therapy meets girls' night meets podcast - honest, funny, and a little chaotic - in the best way! Thank you for choosing to live your frickin' life with me!

Education

Self-Improvement

Welcome to Live Your Frickin' Life, the podcast for those of us living somewhere between "new adult" and "real adult" and "I don't wanna be an adult today!!!" Here, we talk about the messy middle - mental health, friendships, growing up, and those late-night thoughts you don't usually say out loud. Think of it like therapy meets girls' night meets podcast - honest, funny, and a little chaotic - in the best way! Thank you for choosing to live your frickin' life with me!

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12: I'm feeling S.A.D.

12: I'm feeling S.A.D.