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We're at the start of another festive season and this time Jason and Christine talk about something that's very present at this time of the year: kindness. Have you ever thought that being nice and helping others could be good for you both mentally and physically? Well, it can - and in this episode you'll learn why we should practice kindness all year round.
We're at the start of another festive season and this time Jason and Christine talk about something that's very present at this time of the year: kindness. Have you ever thought that being nice and helping others could be good for you both mentally and physically? Well, it can - and in this episode you'll learn why we should practice kindness all year round.