If you listen to this podcast, you know fitness is necessary, but it's not the only important thing in life. You want to be fit but also enjoy everything life has to offer, which includes going out to eat with friends and family, trying some new tasty desserts, and having a few drinks if you're into that. 

Well, it can be hard to balance those two things if you don't have a strategy, so in this episode, I'll show you just how to do that. 

You'll learn about 

• What calorie cycling is 
• How I used it to take my transformation to the next level 
• How to set up and use this method for yourself! 

 If you're tired of having to pick and choose between fitness and social life, this one is for you!

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