In today's episode, we're stepping away from our usual format to dive into a personal life update. We'll be chatting about the sleep regressions we've been navigating, recent changes in my eldest daughter's preschool situation, and some truly entertaining 2-year-old antics from my youngest. I'll also share insights on managing a 2-year-old's sleep schedule and some personal challenges and triumphs, from dealing with a shoulder injury to navigating the trials of being a stay-at-home mom. It's a cozy, candid chat, and I can't wait for you to join me. 

Visit the show notes for this episode:

• Ep. 12 | Life Update, Sleep Regression, Changes in Preschool, 2-year-old Antics, & 2-Year-Old Sleep Schedule

Episodes Mentioned:

• Ep. 7 |  2 Year Sleep Regression! My Experience and Tips to Help!

Resources:

• FREE Night Waking Guide
• Cozy Baby Sleep Links
• Free Sleep Help Resources
• Sleep Research Citations

Connect with Alice:

• Instagram - @cozybabysleep
• Facebook - @cozybabysleep
• TikTok - @cozybabysleep
• Cozy Baby Sleep Links
• Free Sleep Help Resources
• Website - www.cozybabysleep.com