In honor of Mother's Day Ki & Kiki have brought their moms into the conversation!

Join Ki & Kiki as they explore the concept of Self Care from the Mother's Perspective. We explore self care before pregnancy, during, and while the children were little. The conversation turns to how these moms take care of themselves now and what their favorite pastimes are.

Key Timestamps:

1:18 Weekly Check In

3:46 Recap of Last Week's episode

8:26 How was Self Care Before and During Pregnancy?

12:07 What did Self Care look like while your children were little?

17:04 What is your favorite act of Self Care?

20:02 How can you Self Care with your Husband Around?

24:06 What do you only for Yourself?

27:19 Roe V. Wade Thoughts

35:06 Words of Wisdom

Follow Us:

Instagram: www.instagram.com/takecaresispod

Kiki's Instagram: www.instagram.com/thiscurviyogi

Kiki's website: www.thiscurviyogi.com

Ki's Instagram: www.instagram.com/yoga_with_ki

Ki's Website: yogawithki.space

Email: [email protected]