On Saturday, March 16th, 2024 I'm competing in my second 50k of the season. Quick down and dirty of my race plan, mentality, my nerves and my excitement! And I share a heartfelt story of why I try to pray for others while "suffering". 
<a href="https://www.heyyomooreandco.com/workout-memberships" target="_blank" rel="noopener noreferer">Workout Memberships</a>
<a href="https://www.heyyomooreandco.com/the-crunchy-company" target="_blank" rel="noopener noreferer">Nutrition Library</a>

On Saturday, March 16th, 2024 I'm competing in my second 50k of the season. Quick down and dirty of my race plan, mentality, my nerves and my excitement! And I share a heartfelt story of why I try to pray for others while "suffering". Workout Memberships Nutrition Library

On Saturday, March 16th, 2024 I'm competing in my second 50k of the season. Quick down and dirty of my race plan, mentality, my nerves and my excitement! And I share a heartfelt story of why I try to pray for others while "suffering". 
<a href="https://www.heyyomooreandco.com/workout-memberships" rel="noopener noreferrer">Workout Memberships</a>
<a href="https://www.heyyomooreandco.com/the-crunchy-company" rel="noopener noreferrer">Nutrition Library</a>

12. March 2024, 50k Race Prep and Plan

Strength training (+ ultramarathons?!), animal-based nutrition, and everything in-between. Listen in on authentic, but nuanced, holistic health conversations with Kelsee Moore, your favorite crunchy strength and conditioning coach.

Kelsee is a strength and conditioning coach for Air Force Special Warfare in North Carolina. With a decade of experience working with elite athletes and service members, Kelsee talks about how her personal and professional lives have collided. As a strong Christian and a female coach, Kelsee brings a unique perspective that YOU should listen in on.

Health & Fitness

Strength training (+ ultramarathons?!), animal-based nutrition, and everything in-between. Listen in on authentic, but nuanced, holistic health conversations with Kelsee Moore, your favorite crunchy strength and conditioning coach. Kelsee is a strength and conditioning coach for Air Force Special Warfare in North Carolina. With a decade of experience working with elite athletes and service members, Kelsee talks about how her personal and professional lives have collided. As a strong Christian and a female coach, Kelsee brings a unique perspective that YOU should listen in on.

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12. March 2024, 50k Race Prep and Plan

12. March 2024, 50k Race Prep and Plan