Dr. Ryan Lowery sits down with Matt Shinn to talk about the Ketogenic Diet.

 

 

“It is the decisions you make today that will determine the outcome."  

Dr. Ryan Lowery

 

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Timestamps

  :40     What life was like growing up

3:18     What changed that you wanted to try keto

4:25     Drinking and the Spiral

7:18     The Process to 150 lbs

8:51     The outside influences

10:55   Is there Bacon in Jail?

13:19   Authenticity

     

Connect with Matt Shinn

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Connect with Ryan Lowery

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• Ketogenic.com