I share some tips and advise on a mindful approach to physical pain. I was going through a big headache as I recorded this episode, so was speaking from direct experience!
 
https://TeachMindfulnessOnline.com

I share some tips and advise on a mindful approach to physical pain. I was going through a big headache as I recorded this episode, so was speaking from direct experience! https://TeachMindfulnessOnline.com

I share some tips and advise on a mindful approach to physical pain. I was going through a big headache as I recorded this episode, so was speaking from direct experience!
 
https://TeachMindfulnessOnline.com&nbsp;

#12 - Mindfulness and Physical Pain - How to Help Your Students Manage Pain

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. 

Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

Health & Fitness

Mental Health

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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#12 - Mindfulness and Physical Pain - How to Help Your Students Manage Pain

#12 - Mindfulness and Physical Pain - How to Help Your Students Manage Pain