UM HELLO EVERYONE! WOW! Where to even start? Your host Isabella Galan is now your reigning Miss New Jersey Teen USA! In this week's episode, she reminisces on the past weekend, both the joys and some of the struggles that she faced and how having a good mindset and focus on mental health helped her through that. With determination and confidence, you too can achieve your goals, and it is the actions we take and the mindset that we have that will allow us to achieve what we want. Make sure to follow your host on Instagram @isabella.galan as well as @missnjteenusa on Instagram, Facebook, and TikTok!

Here is the link to the meditation music that Isabella used throughout the weekend and now in her everyday routine: https://www.youtube.com/watch?v=d2xsgfy9kbE