First of all, I want to say is that my approach isn't everyone's approach and I understand everyone's different but when I speak I speak from personal experiences⁣.

In my live q&a in the @bigbootybossacademy I said something that I felt deep in my soul. ⁣

I do NOT restrict myself from any food - I only restrict the amount I eat of ALL foods.

In this episode I share:

• A REALISTIC goal that's challenge BUT attainable.
• Getting a food sensitivity test.
• If you have a problem there is always a solution you just have to find it

Peace love and protein,

Coach Kirst

Join the Free Big Booty Boss Fitness Community ALL THINGS BBBA BELOW! Free workouts every Thursday at 6:15AM PST on ALL social media platforms [no equipment needed] Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.facebook.com/kirsten.martell/ Tiktok: https://www.tiktok.com/@kirstenmartell?lang=en Check out the BIG BOOTY BOSS ACADEMY insta [hundreds of transformations that will blow your mind] https://www.instagram.com/bigbootybossacademy/?utm_medium=copy_link Ready to start smashing your goals with the BIG BOOTY BOSS ACADEMY FAM? https://www.trainerize.me/profile/thekirst/?planID=104753