THE WINNERS CIRCLE PODCAST

THE WINNERS CIRCLE PODCAST

By Kirsten MarkHealth & FitnessMental HealthFitness
Download on the App Store

THE WINNERS CIRCLE PODCAST episodes

  • #204- 5 Reasons You Are Not Hitting Your Goals
    So you are doing EVERYTHING and STILL not seeing results? In this episode, I break down the 5 actual reasons your body isn't responding and it's not because you "need to try harder." From under-eating to skipping progressive overload, dehydration to high cortisol, I'm diving into the the patterns I see with VIP clients, and what you can do to finally get your bodyto respond.

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    20 min
  • #203- The Three Bullshit Excuses I Hear All The Time..

    You do realize the time to go all in on you is always NOW..

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    11 min
  • #202- What Do You Do When You Don't Feel Like Showing Up?

    At 5.5 months pregnant, I've had plenty of days I didn't feel like showing but I showed up anyways. In this episode, I'm breaking down how to stay consisten and keep your standards high (even when energy is low). No fluff (as always), just real talk on showing up for yourself, pregnancy, and doing the damn thing.

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    18 min
  • #201- Fighting Is Normal

    In this episode of Monday with the Marks, we're keeping it real about conflict in relationships (ours specifically). Fighting is normal and it doesn't mean your relationship is broken. We share how we navigate arguments and why healthy conflict can actually bring you closer.

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    19 min
  • #200- GENDER REVEAL! And Getting Over Arguments w/ Brian Mark

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    20 min
  • #199- What Do You Want Your Kids to Say About You? W/ Brian Mark

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    20 min
  • #198- Working to Live, Not Living to Work w/ Brian Mark

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    22 min
  • #197- Our Thoughts on Religion w/ Bmark

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    23 min
  • #196- Are You Attracted to Your Partner? W/ Brian Mark

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    23 min
  • #195- What Do You Do When You And Your Partner Are BOTH Grumpy?

    ALL THINGS WOMEN WHO WIN BELOW!

    Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/therealkirstenmark

    Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1

    Join the winners circle app: https://www.thewinnerscircle.app

    Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6

    Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

    18 min

About THE WINNERS CIRCLE PODCAST

From the publisher's feed

Welcome to the WINNERS CIRCLE podcast with COACH KIRSTEN MARK. This is for the bold, the driven, and those ready to take on the world as their best selves. As the CEO of the WOMEN WHO WIN (the biggest and baddest girl gang on the net), Kirsten is committed to bringing together a community of powerful humans dedicated to growth, learning, and winning at life.