In this podcast episode of "Subject to Improvement," host Susannah Margison discusses a dramatic scenario from the reality TV show "Selling Sunset." The focus is on a conflict between two characters, Chrishell and Mari Lu, who are connected through Jason, the boss and ex-boyfriend of Chrishell. Mari Lu feels that Chrishell's behavior changes when Jason is around, and this leads to a confrontational lunch meeting. Susannah analyzes the situation, pointing out issues in communication, power imbalances, and the impact of unspoken dynamics. She suggests that both parties could have improved their communication and energy in handling the conflict. Susannah introduces an energy leadership framework with different levels and discusses how individuals can navigate conflicts more effectively by understanding and managing their energy. The episode delves into the complexities of workplace dynamics, inter-office dating, and the importance of effective communication and self-awareness in resolving conflicts. Susannah also mentions her conflict playbook, which she offers as a free resource to help individuals navigate challenging conversations. https://www.susannahmargison.com/get-the-conflict-playbook